Breakfast Strata with Dandelion Greens

Highlighted under: Healthy & Light

I love starting my day with something hearty and nutritious, and this Breakfast Strata with Dandelion Greens serves that purpose perfectly! The combination of eggs, bread, and dandelion greens creates a wonderful savory dish that is not only filling but also packed with flavor. The brightness of the greens adds a lovely touch, making this strata a delightful twist on the traditional breakfast fare. It’s easy to prepare ahead of time, which means I can enjoy it even on busy mornings.

Emily

Created by

Emily

Last updated on 2026-02-20T13:57:18.727Z

When I first experimented with this recipe, I was surprised at how well the slightly bitter flavor of dandelion greens paired with the richness of the eggs. I’ve found that using stale bread really helps absorb the custard mixture, ensuring every bite is soft and flavorful. I like to let it sit overnight, which makes the flavors blend beautifully.

One of my favorite tips is to add a sprinkle of cheese on top before baking. It creates a golden, crispy crust that contrasts perfectly with the creamy layers underneath. Serve it warm with a side of fresh fruit for a well-rounded breakfast!

Why You'll Love This Recipe

  • Savory and satisfying with a unique twist from dandelion greens
  • Easily customizable with your favorite herbs and cheeses
  • Perfect for brunch gatherings or casual family breakfasts

Understanding Dandelion Greens

Dandelion greens are a nutritious powerhouse, boasting a slightly bitter flavor that contrasts beautifully with the richness of the egg custard in this strata. When using them, choose fresh, young leaves for a milder taste; mature dandelion greens can be quite bitter. To reduce the bitterness, you can blanch the greens in boiling water for a minute before chopping them; this also brightens their vibrant color, making the strata visually appealing.

Incorporating dandelion greens not only enhances the dish’s flavor but also adds a wealth of vitamins A, C, and K, along with essential minerals. Their kale-like texture provides a satisfying bite that pairs well with the creamy custard and chewy bread. This unique ingredient can elevate a traditional breakfast strata, making it both a healthful choice and a delightful way to embrace seasonal produce.

Perfecting the Egg Custard

The custard mixture in this strata is critical for achieving its luscious texture. Be sure to whisk the eggs thoroughly with the milk, salt, and pepper until the mixture is uniformly colored and glossy. This ensures that the seasoning is evenly distributed throughout the dish. If you prefer a creamier custard, consider using half-and-half or adding a dollop of sour cream to the mixture for extra richness.

Letting the bread soak in the custard is vital for moisture fusion. After pouring the mixture over the bread, press down gently with a spatula to help the cubes absorb the liquid. Allowing it to sit for about 15 minutes before baking can enhance the final texture, making the bread soft and flavorful while maintaining a golden, crisp top layer.

Serving and Storage Tips

This Breakfast Strata makes for an excellent make-ahead meal. You can prepare the entire dish the night before, cover it tightly with plastic wrap, and refrigerate it. Just remember to let it sit at room temperature for about 15 minutes before baking to ensure even cooking. Alternatively, if you're looking to freeze leftovers, cut them into individual portions, wrap tightly, and freeze them for up to three months.

To serve, slice the strata into squares and pair it with a light salad or fresh fruit for a complete meal. The versatile nature of this dish means you can customize it with additional toppings like avocado slices, hot sauce, or even crispy bacon bits for those who want a little extra indulgence. It's an impressive dish for brunch gatherings that looks fabulous and satisfies hungry guests.

Ingredients

Gather the following ingredients to make your Breakfast Strata with Dandelion Greens:

Ingredients

  • 8 slices of stale bread, cubed
  • 6 large eggs
  • 2 cups of milk
  • 1 cup of dandelion greens, chopped
  • 1/2 cup of grated cheese (like cheddar or mozzarella)
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1 tablespoon of olive oil
  • Optional: herbs like thyme or parsley

Make sure to prep your ingredients in advance for a smoother cooking process!

Instructions

Follow these simple steps to prepare your Breakfast Strata:

Prepare the Bread

Preheat your oven to 350°F (175°C). In a large bowl, combine the cubed bread with olive oil, tossing to coat. Spread the bread evenly in a greased baking dish.

Make the Custard

In another bowl, whisk together the eggs, milk, salt, and pepper until well blended. Stir in the chopped dandelion greens and half of the grated cheese.

Assemble the Strata

Pour the egg mixture over the bread in the baking dish, pressing down gently to soak the bread evenly. Sprinkle the remaining cheese on top.

Bake

Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, or until the top is golden brown.

Allow the strata to cool slightly before serving to help it set.

Pro Tips

  • For extra flavor, feel free to incorporate leftover vegetables or meats into your strata. It’s a versatile dish that works well with a variety of ingredients!

Ingredient Substitutions

If you're unable to find dandelion greens, consider using other leafy greens such as spinach, kale, or arugula. Each green will impart its own unique flavor profile; for instance, spinach will lend a mellow taste, while arugula will add peppery notes. You can also introduce seasonal vegetables like sautéed bell peppers or mushrooms to boost the strata's flavor and nutritional content.

For a lighter version, you can swap out whole milk for almond milk or another non-dairy alternative. Just ensure that the substitute has a similar fat content to maintain the custard’s creamy texture. Additionally, if you're looking for a gluten-free option, gluten-free bread can be used without compromising the overall flavor and structure of the dish.

Troubleshooting Common Issues

If your strata comes out too dry, it may be a sign that either the bread was too stale or it didn’t soak long enough in the custard. To remedy this, use slightly fresher bread next time, or let it soak longer. A quick tip is to check the bread visually; it should look slightly soggy after the custard is poured on, not dry.

Conversely, if your strata is overly wet, this could be due to too much liquid in the custard base or not using enough bread. In future preparations, stick to the bread-to-liquid ratio outlined in the recipe. If you have excess custard, consider baking it separately in a small dish or muffin tins for a quick breakfast snack.

Questions About Recipes

→ Can I use fresh dandelion greens instead of cooked?

Yes, fresh dandelion greens can be used, but they may be a bit more bitter. Cooking them lightly beforehand helps mellow out the flavor.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain texture.

→ Can I prepare this strata the night before?

Absolutely! Prepare the strata up to the baking point, cover it, and refrigerate overnight. Bake it just before serving.

→ What other greens can I use?

You can substitute dandelion greens with spinach, kale, or Swiss chard for a different flavor profile.

Secondary image

Breakfast Strata with Dandelion Greens

I love starting my day with something hearty and nutritious, and this Breakfast Strata with Dandelion Greens serves that purpose perfectly! The combination of eggs, bread, and dandelion greens creates a wonderful savory dish that is not only filling but also packed with flavor. The brightness of the greens adds a lovely touch, making this strata a delightful twist on the traditional breakfast fare. It’s easy to prepare ahead of time, which means I can enjoy it even on busy mornings.

Prep Time15 minutes
Cooking Duration45 minutes
Overall Time1 hour

Created by: Emily

Recipe Type: Healthy & Light

Skill Level: Intermediate

Final Quantity: 6 servings

What You'll Need

Ingredients

  1. 8 slices of stale bread, cubed
  2. 6 large eggs
  3. 2 cups of milk
  4. 1 cup of dandelion greens, chopped
  5. 1/2 cup of grated cheese (like cheddar or mozzarella)
  6. 1/2 teaspoon of salt
  7. 1/4 teaspoon of black pepper
  8. 1 tablespoon of olive oil
  9. Optional: herbs like thyme or parsley

How-To Steps

Step 01

Preheat your oven to 350°F (175°C). In a large bowl, combine the cubed bread with olive oil, tossing to coat. Spread the bread evenly in a greased baking dish.

Step 02

In another bowl, whisk together the eggs, milk, salt, and pepper until well blended. Stir in the chopped dandelion greens and half of the grated cheese.

Step 03

Pour the egg mixture over the bread in the baking dish, pressing down gently to soak the bread evenly. Sprinkle the remaining cheese on top.

Step 04

Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, or until the top is golden brown.

Extra Tips

  1. For extra flavor, feel free to incorporate leftover vegetables or meats into your strata. It’s a versatile dish that works well with a variety of ingredients!

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 18g
  • Saturated Fat: 8g
  • Cholesterol: 295mg
  • Sodium: 340mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 15g