Cajun Shrimp and Grits

Highlighted under: Global Flavors

I absolutely love making Cajun Shrimp and Grits; it’s a dish that transports me straight to the vibrant streets of New Orleans with every bite. The creamy grit base paired with perfectly seasoned shrimp creates a symphony of flavors that is both comforting and indulgent. As a Southern staple, this recipe has become a staple in my home, and it never fails to impress. Whether it’s a weeknight dinner or a special occasion, I’m always excited to share this dish with friends and family.

Emily

Created by

Emily

Last updated on 2026-02-07T18:02:27.404Z

When I first tried Cajun Shrimp and Grits at a local eatery, I was captivated by the rich flavors and comforting texture. I knew I had to recreate this beloved dish at home. The secret lies in using high-quality shrimp and cooking them to perfection with a blend of spices that elevate their natural sweetness. I also learned that letting the grits simmer slowly results in a creaminess that pairs wonderfully with the spicy shrimp.

As I refined my recipe, I discovered that adding a splash of lemon juice at the end brightens the overall flavor, enhancing the dish without overpowering it. I’ve experimented with different types of cheese in the grits, but a sharp cheddar truly brings everything together. Each time I make it, the aroma fills my kitchen, and I can’t wait to sit down and enjoy a delicious bowl.

Why You'll Love This Recipe

  • Creamy, cheesy grits that perfectly complement the spicy shrimp
  • Quick enough for a weeknight meal but impressive enough for guests
  • Rich flavors that evoke the charm of Southern cooking

Perfecting the Grits

The key to achieving the ideal texture for your grits is to use stone-ground grits, which provide a heartier and creamier consistency than instant varieties. When boiling the water, make sure it's at a rolling boil before adding the grits; this helps prevent clumping. Once you add the grits, reduce the heat to low and stir frequently for the first few minutes to keep them smooth and prevent sticking. You’ll know they are done when they are thick, creamy, and the liquid has absorbed, which usually takes about 20 minutes.

Incorporating sharp cheddar cheese into the grits not only enhances the flavor but also adds a delicious creaminess. Choose a high-quality cheddar for the best results; the richness of the cheese pairs beautifully with the spicy shrimp. If you want to add an extra zing, consider mixing in a touch of cream cheese or a splash of heavy cream just before serving. This will elevate the dish even further and provide a more luxurious mouthfeel.

Shrimp Preparation Tips

When selecting shrimp for this dish, opt for large, fresh shrimp for a satisfying bite. If you're using frozen shrimp, be sure to thaw them in the refrigerator overnight or under running cold water before cooking. Pay close attention while cooking the shrimp; they should turn a vibrant pink and be just opaque. Overcooking can lead to a rubbery texture, so aim for about 3-4 minutes in the skillet. They should be perfectly cooked by the time your vegetables are tender without losing their juiciness.

The Cajun seasoning is crucial for authentic flavor, but if you're looking to control the heat, consider making your own blend using paprika, cayenne, garlic powder, and onion powder. This way, you can adjust the spiciness to your preference. If you want to boost the flavor even more, add a splash of Worcestershire sauce or a dash of hot sauce to the shrimp mixture right before serving to give it an extra kick!

Serving Suggestions and Storage

Cajun Shrimp and Grits is best enjoyed immediately after cooking, as the grits maintain their creamy texture and the shrimp are at their freshest. However, if you have leftovers, they can be stored in an airtight container in the refrigerator for up to two days. To reheat, add a splash of water or broth to the grits, and gently warm them on the stove to restore creaminess. The shrimp can be reheated in a skillet over low heat, ensuring you don't overdo it.

For a delightful twist, serve your Cajun Shrimp and Grits with a side of sautéed greens or a fresh salad to balance the richness of the dish. If you're entertaining, consider adding a complementary dish such as collard greens or cornbread to round out your Southern-inspired meal. This not only stretches the meal but also enhances the overall dining experience with layers of flavor and texture.

Ingredients

Ingredients

Gather these items to create your delicious Cajun Shrimp and Grits.

For the Grits

  • 1 cup stone-ground grits
  • 4 cups water
  • 1 cup sharp cheddar cheese, grated
  • 2 tablespoons butter
  • Salt to taste

For the Shrimp

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 1/2 cup onion, chopped
  • 1/2 cup bell pepper, chopped
  • 2 cloves garlic, minced
  • 1/4 cup green onions, sliced
  • Juice of 1 lemon

Make sure to gather all ingredients before starting to streamline the cooking process!

Instructions

Instructions

Follow these steps to create your Cajun Shrimp and Grits.

Cook the Grits

In a pot, bring the water to a boil. Gradually stir in the grits, reduce the heat, and simmer for about 20 minutes, stirring occasionally until thickened. Remove from heat and stir in the cheddar cheese, butter, and salt to taste.

Prepare the Shrimp

In a large skillet, heat olive oil over medium heat. Add the chopped onion and bell pepper, cooking until softened. Stir in the minced garlic and Cajun seasoning, cooking for another minute. Add shrimp and cook until they turn pink, about 3-4 minutes.

Combine and Serve

Once the shrimp are cooked, squeeze lemon juice over the mixture and add green onions. Serve the shrimp over the creamy grits. Enjoy your flavorful Cajun Shrimp and Grits!

Allow your dish to cool slightly before serving to enhance the flavors!

Pro Tips

  • For added depth of flavor, consider using smoked paprika in the shrimp seasoning mix. Also, use homemade or high-quality chicken stock in the grits for an extra touch.

Ingredient Substitutions

If you're looking for a lighter version of this dish, you can substitute the butter with olive oil when making the grits. Additionally, for a dairy-free alternative, use a plant-based cheese or nutritional yeast to maintain a cheesy flavor profile. If you can't find sharp cheddar, a mild cheese like Monterey Jack or Gouda will work, though it will alter the overall flavor slightly.

For a different flavor experience, consider switching out the shrimp for cooked chicken or even andouille sausage. If you're in a bind, canned beans or lentils can also work as a protein alternative, making the dish vegetarian-friendly while still providing substance.

Make-Ahead Opportunities

You can prep components of this dish ahead of time to streamline your cooking process. The grits can be cooked and stored in the refrigerator; just remember to add a little liquid when reheating to keep them creamy. Prepping the shrimp and vegetables can also be done ahead of time—simply chop and season, then store in an airtight container until you're ready to cook.

If you're planning to serve this dish at a gathering, consider doubling the recipe. The flavors tend to meld beautifully, and making a larger batch means less time spent cooking on the day of your event. Just keep the grits and shrimp separate until serving to ensure everything stays at its best texture.

Questions About Recipes

→ Can I use frozen shrimp for this recipe?

Yes, just thaw the shrimp completely before using them to ensure even cooking.

→ What can I substitute for stone-ground grits?

You can use instant grits, but the texture will be different.

→ Can I make this dish ahead of time?

Yes, you can prepare the grits and shrimp separately, then reheat before serving.

→ What should I serve with Cajun Shrimp and Grits?

Consider pairing it with a fresh salad or crusty bread for a complete meal.

Secondary image

Cajun Shrimp and Grits

I absolutely love making Cajun Shrimp and Grits; it’s a dish that transports me straight to the vibrant streets of New Orleans with every bite. The creamy grit base paired with perfectly seasoned shrimp creates a symphony of flavors that is both comforting and indulgent. As a Southern staple, this recipe has become a staple in my home, and it never fails to impress. Whether it’s a weeknight dinner or a special occasion, I’m always excited to share this dish with friends and family.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Emily

Recipe Type: Global Flavors

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Grits

  1. 1 cup stone-ground grits
  2. 4 cups water
  3. 1 cup sharp cheddar cheese, grated
  4. 2 tablespoons butter
  5. Salt to taste

For the Shrimp

  1. 1 pound large shrimp, peeled and deveined
  2. 2 tablespoons Cajun seasoning
  3. 2 tablespoons olive oil
  4. 1/2 cup onion, chopped
  5. 1/2 cup bell pepper, chopped
  6. 2 cloves garlic, minced
  7. 1/4 cup green onions, sliced
  8. Juice of 1 lemon

How-To Steps

Step 01

In a pot, bring the water to a boil. Gradually stir in the grits, reduce the heat, and simmer for about 20 minutes, stirring occasionally until thickened. Remove from heat and stir in the cheddar cheese, butter, and salt to taste.

Step 02

In a large skillet, heat olive oil over medium heat. Add the chopped onion and bell pepper, cooking until softened. Stir in the minced garlic and Cajun seasoning, cooking for another minute. Add shrimp and cook until they turn pink, about 3-4 minutes.

Step 03

Once the shrimp are cooked, squeeze lemon juice over the mixture and add green onions. Serve the shrimp over the creamy grits. Enjoy your flavorful Cajun Shrimp and Grits!

Extra Tips

  1. For added depth of flavor, consider using smoked paprika in the shrimp seasoning mix. Also, use homemade or high-quality chicken stock in the grits for an extra touch.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 18g
  • Saturated Fat: 10g
  • Cholesterol: 220mg
  • Sodium: 600mg
  • Total Carbohydrates: 42g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 28g