Sweet Dandelion Coconut Treats

Name: Sweet Dandelion Coconut Treats
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 12 treats
Ingredients: 1 cup of dandelion flowers, cleaned; 1 cup of shredded coconut; 1/2 cup of almond flour; 1/4 cup of honey or maple syrup; 1/4 cup of coconut oil, melted; 1 teaspoon of vanilla extract; A pinch of salt

Highlighted under: Baking & Desserts

I absolutely love creating unique treats that surprise and delight my friends and family. When I stumbled upon dandelion flowers, I knew I had to find a way to incorporate them into a dessert. Sweet Dandelion Coconut Treats are the perfect blend of tropical coconut and floral notes, making them a refreshing change from typical sweets. Every bite bursts with natural sweetness, and it's a joy to see my loved ones enjoy something so unexpected and delicious. Trust me, once you try these, you’ll be hooked!

Created by

Emily

Last updated on 2026-02-20T14:42:19.661Z

When I first thought about using dandelions in a treat, I was initially skeptical. However, after experimenting a bit, I discovered that their sweet, honey-like flavor combined beautifully with the richness of coconut. To accentuate their lightness, I decided to roll the treats in shredded coconut for added texture. The end result was a delightful treat that perfectly balanced sweet and floral notes!

One thing I found helpful during my preparation was to ensure the dandelions were freshly harvested and thoroughly washed. This step not only enhances the flavor but also ensures that unwanted bitterness is eliminated. If you're up for a culinary adventure, these Sweet Dandelion Coconut Treats are sure to impress!

Why You'll Love These Treats
Unexpected flavor combination of dandelions and coconut
Naturally sweetened with no added sugars
Perfect for picnics or as a unique dessert option

Embracing Dandelions in Desserts

Using dandelion flowers in desserts might sound unconventional, but they bring a unique taste and aesthetic to your treats. The flowers not only add a subtle earthiness but are also packed with nutrients. When picking dandelions, look for those that are vibrant and have not been exposed to pesticides. This ensures you not only enjoy their flavor but also their health benefits. Wash and handle them delicately to preserve their shape and integrity.

Incorporating dandelion flowers requires a gentle touch, as they can be easily bruised. When cleaning them, be sure to remove the green parts, which can taste bitter and overpower the sweetness of the coconut. This meticulous preparation enhances the overall flavor profile of the Sweet Dandelion Coconut Treats, creating a delightful contrast between the flower's nectar-like sweetness and the rich coconut.

Storage and Variations

To keep your Sweet Dandelion Coconut Treats fresh, store them in an airtight container in the refrigerator. They will remain good for up to a week. If you're planning to make a larger batch, these treats can also be frozen. Just ensure they are tightly sealed, and they can last for up to a month. When ready to eat, simply let them thaw in the refrigerator for a few hours or on the counter for about 30 minutes.

If you're feeling adventurous, consider experimenting with different flavor additions. For a tropical twist, you could add a handful of crushed pineapple or a sprinkle of lime zest to the mixture before forming the treats. Alternatively, substitute the honey or maple syrup with agave syrup for a vegan variation. Each adjustment opens new pathways to creating a flavor profile that complements the dandelion's delicate essence.

Ingredients

Gather the following ingredients:

Ingredients

1 cup of dandelion flowers, cleaned
1 cup of shredded coconut
1/2 cup of almond flour
1/4 cup of honey or maple syrup
1/4 cup of coconut oil, melted
1 teaspoon of vanilla extract
A pinch of salt

Make sure to measure your ingredients accurately for the best results!

Instructions

Follow these simple steps to create your Sweet Dandelion Coconut Treats:

Prepare the Dandelions

Rinse the dandelion flowers thoroughly under cold water and remove any green parts. Pat them dry with a clean towel.

Mix the Ingredients

In a large bowl, combine the dandelion flowers, shredded coconut, almond flour, honey or maple syrup, melted coconut oil, vanilla extract, and a pinch of salt. Mix until well combined.

Form the Treats

Using your hands, form small balls or patties with the mixture. Place them on a lined baking sheet.

Chill

Put the tray in the refrigerator for about 15 minutes to allow the treats to firm up.

Serve

Once chilled, serve the Sweet Dandelion Coconut Treats immediately or store them in an airtight container in the fridge.

Enjoy your unique and delightful treats!

Pro Tips

For best flavor, use freshly picked dandelions. They should be free of pesticides and impurities. Additionally, feel free to add other toppings like chopped nuts or dried fruits for extra texture.

Ingredient Substitutions

If you're looking to modify the ingredients for dietary preferences, there are several suitable substitutions you can make. Almond flour can be swapped for coconut flour if you want a gluten-free option, although you may need to adjust the quantity since coconut flour is more absorbent. Additionally, for a nut-free version, you might use oat flour in place of almond flour, maintaining a similar texture while accommodating different dietary needs.

If honey isn't to your liking or you aim for a lower glycemic index, try using brown rice syrup or stevia as an alternative sweetener. Just remember that these substitutes can vary in sweetness, so start with smaller amounts and adjust to taste. Always mix thoroughly and keep an eye on the overall texture to ensure your treats hold together well after shaping.

Serving Suggestions

These Sweet Dandelion Coconut Treats are versatile enough to be enjoyed on their own or as part of a larger dessert spread. Consider serving them alongside fresh fruit or a light coconut yogurt for a refreshing contrast. They pair beautifully with herbal teas, especially those with floral notes, enhancing the experience of enjoying this unique treat.

For a themed gathering, why not create a ‘flower-inspired’ dessert table? Arrange these treats alongside other floral-infused items like lavender cookies or chamomile-infused cakes. This visual presentation not only highlights their unique ingredients but also creates an engaging and delightful atmosphere that will captivate your guests.

Questions About Recipes

→ Are dandelions safe to eat?

Yes, dandelions are edible and nutritious, but ensure they are harvested from pesticide-free areas.

→ Can I replace honey with something else?

Absolutely! Maple syrup or agave syrup can be great alternatives for honey.

→ How do I store these treats?

Store them in an airtight container in the refrigerator to maintain freshness for up to a week.

→ Can I freeze these treats?

Yes, you can freeze them! Just make sure to wrap them tightly to prevent freezer burn.