Creamy Avocado Strawberry Dip

Highlighted under: Baking & Desserts

I love creating fresh and healthy snacks, and this Creamy Avocado Strawberry Dip has quickly become one of my favorites. The combination of ripe avocados and sweet strawberries creates a luxurious texture and flavor that's both satisfying and refreshing. Perfect for parties or a midday treat, this dip pairs well with everything from crispy tortilla chips to fresh fruit. I can’t wait for you to try this delightful recipe that adds a unique twist to any gathering!

Emily

Created by

Emily

Last updated on 2026-02-04T15:37:27.692Z

When I first stumbled upon the idea of blending avocado with strawberries, I was skeptical. But after giving it a shot, I was pleasantly surprised by the beautiful flavor combination. The creaminess of the avocado complements the sweetness of the strawberries perfectly, creating a delicious dip that is both nutritious and indulgent.

One tip I've discovered is to use perfectly ripe avocados for the dip. Not only does it ensure a smoother texture, but it also enhances the overall flavor profile. I've made this dip for multiple gatherings, and it's always the first dish to disappear!

Why You Will Love This Recipe

  • Creamy richness from fresh avocados balances the sweetness of strawberries.
  • Quick and easy preparation makes it a perfect last-minute snack.
  • Versatile dip that pairs well with chips, fruits, or even as a spread.

The Creaminess Factor

The silky texture of this dip is largely due to the ripe avocados. When selecting avocados, look for ones that yield slightly to gentle pressure, indicating they are at the perfect ripeness. This ensures that when blended, they will contribute a rich creaminess that beautifully complements the fresh strawberries. If you find that your avocados are not yet ripe, placing them in a brown paper bag at room temperature can speed up the ripening process.

In addition to providing creaminess, avocados are packed with healthy fats that make this dip not only delicious but also nutritious. Their natural fats help to enhance the absorption of fat-soluble vitamins from the strawberries, making this combination both tasty and beneficial for your health.

Balancing Flavors

The sweetness from the strawberries is balanced perfectly by the tartness of lime juice, creating a refreshing flavor profile. When choosing strawberries, opt for those that are vibrant red and aromatic, as this indicates ripeness. If strawberries are out of season, you could substitute with other berries like raspberries or blueberries, but be mindful that the flavor balance may shift slightly with tart varieties.

Honey or maple syrup brings additional sweetness, but you can easily adjust this to your taste. If you prefer a sugar-free option, consider using stevia or agave nectar. Start with a small amount and gradually add more, tasting as you go to achieve the desired sweetness level.

Serving Suggestions

This Creamy Avocado Strawberry Dip is incredibly versatile. While it's a delightful pair for crispy tortilla chips, think outside the box and serve it with apple slices, graham crackers, or even as a spread for sandwiches. The creamy dip can also serve as a vibrant topping for yogurt or pancakes, making it a fantastic choice for brunch gatherings.

To make your presentation more appealing, consider garnishing the dip with sliced strawberries or a sprinkle of chia seeds. Serving it in a hollowed-out avocado half not only looks stunning but also reduces waste. Prepare this dip just before serving for the best flavor and freshness.

Ingredients

Dip Ingredients

  • 2 ripe avocados
  • 1 cup fresh strawberries, hulled and chopped
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon lime juice
  • Salt to taste

Mix all ingredients together in a bowl for a smooth and creamy dip!

Instructions

Prepare the Ingredients

Start by cutting the ripe avocados in half and removing the pits. Scoop the flesh into a mixing bowl. Next, chop the fresh strawberries and set them aside.

Blend the Mixture

Add the chopped strawberries, honey or maple syrup, lime juice, and a pinch of salt to the avocados in the bowl. Using a fork or a hand mixer, blend everything together until smooth and creamy.

Taste and Adjust

Give the dip a taste and adjust the sweetness or salt as needed. You can add more honey or salt to suit your personal preference.

Serve the dip chilled with your choice of dippers!

Pro Tips

  • For added texture, consider folding in some chopped nuts or coconut flakes before serving. This will enhance the flavor and provide a delightful crunch.

Storage Tips

If you have leftovers, store the dip in an airtight container. To minimize browning, press plastic wrap directly onto the surface of the dip before sealing the container. This dip is best enjoyed fresh, but it can be stored in the refrigerator for up to two days. Just note that the flavor will continue to develop, so it may taste slightly different on the second day.

If you want to prepare this recipe in advance, consider pre-chopping the strawberries and avocados, but wait to combine them until you're closer to serving time. Another option is to make the dip a few hours ahead and store it as instructed—just give it a quick stir before serving to reintroduce that creamy texture.

Variations and Add-ins

For added depth of flavor, try folding in a pinch of cinnamon or a splash of vanilla extract to the dip. This can enhance sweetness without the need for additional sweeteners. Alternatively, for a savory twist, you could incorporate finely chopped herbs like mint or basil, providing a refreshing contrast to the sweetness of the strawberries.

If you're looking to up the nutrition factor, consider adding a scoop of Greek yogurt or protein powder. This will boost the protein content while still keeping the texture creamy. Just blend it in with the other ingredients, and you’ll maintain that delightful smoothness while making the dip more filling.

Questions About Recipes

→ Can I use frozen strawberries?

Yes, you can use frozen strawberries! Just make sure to thaw them and drain any excess moisture before using them in the dip.

→ How long does the dip last in the refrigerator?

The dip is best eaten fresh but can last for 1-2 days in the refrigerator. Keep it in an airtight container to preserve its freshness.

→ Can I make this dip vegan?

Absolutely! Just use maple syrup instead of honey to keep it plant-based.

→ What else can I serve with this dip?

This dip pairs wonderfully with fresh fruit, tortilla chips, or even as a spread on toast.

Secondary image

Creamy Avocado Strawberry Dip

I love creating fresh and healthy snacks, and this Creamy Avocado Strawberry Dip has quickly become one of my favorites. The combination of ripe avocados and sweet strawberries creates a luxurious texture and flavor that's both satisfying and refreshing. Perfect for parties or a midday treat, this dip pairs well with everything from crispy tortilla chips to fresh fruit. I can’t wait for you to try this delightful recipe that adds a unique twist to any gathering!

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Emily

Recipe Type: Baking & Desserts

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Dip Ingredients

  1. 2 ripe avocados
  2. 1 cup fresh strawberries, hulled and chopped
  3. 2 tablespoons honey or maple syrup
  4. 1 tablespoon lime juice
  5. Salt to taste

How-To Steps

Step 01

Start by cutting the ripe avocados in half and removing the pits. Scoop the flesh into a mixing bowl. Next, chop the fresh strawberries and set them aside.

Step 02

Add the chopped strawberries, honey or maple syrup, lime juice, and a pinch of salt to the avocados in the bowl. Using a fork or a hand mixer, blend everything together until smooth and creamy.

Step 03

Give the dip a taste and adjust the sweetness or salt as needed. You can add more honey or salt to suit your personal preference.

Extra Tips

  1. For added texture, consider folding in some chopped nuts or coconut flakes before serving. This will enhance the flavor and provide a delightful crunch.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 5mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 7g
  • Sugars: 8g
  • Protein: 2g